Episode 27: Finding the Path to Healing After the Boston Marathon Bombing | Manya Chylinski

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Posttraumatic Stress Disorder is something that many people might have a hard time talking about and asking others about. Manya Chylinski thought she was alone in her struggles after surviving the Boston Marathon Bombing. 

I am honored to have her on Stress Free SOULutions as June is PTSD awareness month. Sharing what she went through, not only helped her find her path to healing but helped so many others as well.

Communications specialist and survivor Manya Chylinski helps leaders understand how to create environments where people can thrive after difficult life experiences. She’s an entrepreneur who used her experience as a survivor of the Boston Marathon bombing to help others understand the importance of trauma-sensitive leadership and recognize how resiliency and compassion are part of the path to healing. She has shared her story the Boston Globe and All Things Considered and has spoken about being an invisible victim on stages like the National Homeland Security Conference and SXSW.

In today’s episode,  Manya shares her traumatic experience at the Boston Marathon Bombing, where she was, and what it was like to experience that traumatic event. 

She shares how she started speaking about what she went through and how this helped her find her path to healing through compassion and resiliency.

We talk about how companies and communities gloss over psychological aid and how people are afraid to bring up mental health issues, ask for help, and ask others about their experiences. 

Manya is a remarkable, strong woman who also runs her company Alley424.

Find out more about Manya and connect with her here:

Website | Twitter

If you are a business looking to add value to your employee’s lives. I have an opportunity for you! It’s tailored to meet your companies needs, whether you’re looking for masterclasses, wellness workshops, small group coaching programs, or 1:1 coaching, head over to livewellenhanceyou.com/workwithme Fill out an application, and once you hit submit we will hop on a call and see if we will be a good match!

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Sarah Alysse

CEO Live Well Enhance You 

Health and Wellness Consulting & Event Organizer to meet the needs of individuals and businesses.

Learn how to enhance your health, elevate your productivity, and enrich your life.

https://www.livewellenhanceyou.com
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Episode 28: Communication, Healthy Relationships, and Sparking Change | Rick Ornelas

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Episode 26: Using Music to Defy Boundaries as a Menopause Outlaw | Belinda Huesman