Sarah Alysse Bobo
CEO & Founder of Live Well Enhance You
Have you noticed a decrease in productivity at your company this year? "According to APA’s 2021 Work and Well-being Survey 79% of employees had experienced work-related stress in the month before the survey. In addition, 36% reported cognitive weariness, 32% reported emotional exhaustion, and an astounding 44% reported physical fatigue—a 38% increase since 2019.”
My company Live Well Enhance You focuses on connectivity between leadership & employees by facilitating wellness workshops that provide stress management tools & interactive improvisation sessions so that your teams can learn how to communicate better & be quicker on their feet. The end goal is to cultivate a low stress environment so that you employees are happier, healthier, & work more productively. Want to learn more about our programs?
20% OFF
LIMITED TIME OFFER
100%
Committed to Workplace Wellness
ABOUT CEO
SARAH ALYSSE BOBO
Corporate Stress Management & Fitness
Consultant that helps corporations
cultivate a low-stress environment so that
their employees can be happier, healthier,
and more productive while positively
contributing to their companies success.
She has 14 years of coaching
experienceRelatable – dealt with stress at a
young age – loss of parentReduced her own stress and
eliminated burn outContinually invests in her education
to improve training and businessActively solicits feedback
Enrich Your S.O.U.L.™
Our Programs Include
in person & virtual training
Signature Program for the Workplace:
Enrich Your S.O.U.L.™
3 Month or 6 Month Program
What’s included:
Monthly Company Wide Masterclasses
Monthly Company Wide Wellness Workshops
2 Monthly Small Group Coaching Sessions
1 Executive Team Building Session
Monthly Wellness Wednesday Tip
Intake Form to find out your employees takeaways from sessions
Follow Up Meeting at the end of contract
15% off on all Individual Live Well Enhance You Coaching Services to your employees
Wellness Workshop Options
Companies can choose any of the
following:
Movement Sessions are 45min
Functional Movement 101
Pilates + Stretch
Desk Chair Pilates
Barre
HIIT
Nourishment Session are 45 min
Health Conscious Cooking
Energy Boosting Meals
Spice Up Your Kitchen
Pantry Cleanup
There are 3 different branches we focus on in our programming:
Health & Wellness Masterclasses
Wellness Workshops
Small Team Coaching
Examples of a couple classes:
Follow Your Gut - Learn how to understand what your gut is saying to you and ways to improve your gut health.
Energy Boosting Meals - Find out how to make healthy meals and snacks for the workplace.
Desk Chair Pilates - Utilizing the Pilates repertoire with a chair, trainer will help employees build core strength and release tension.
Small Team Coaching 60 min sessions
Recommended for teams 6 -12 people
Employees will discover better ways to
communicate with their teammates and
also find ways to cultivate healthier habits.
Areas that we can focus on is dependent
on the team.
Examples:
Stress Management
Productivity
Nourishment
Leadership
Health & Wellness Masterclasses
Companies can choose any of the
following:
Masterclasses are 45min
Harness Mindfulness
5 Ways to Reduce Your Stress
Nutrition 101
Follow Your Gut - Intro to Gut Health: - Brain & Body connection
How to Boost Your Energy
7-Step Guide to Setting Workplace Boundaries
Communicate with Confidence
Guided Meditations
Taking Time for You
Cultivating a Creative Space
Fascial Release Techniques at Work
Motivation Meditation
S.O.U.L. system 90 day Course
The Investment
MASTERCLASS & WELLNESS WORKSHOP
STARTS AT
$2000
ENRICH YOUR S.O.U.L.™
PROGRAMS & WELLNESS LEADERSHIP EVENTS
BEGIN AT
$10,000
All programs can be conducted virtually or on site
Pricing is based on number of employees and services provided
Take a listen to start piecing together the perfect work environment.
Our workplace is very similar to a jigsaw puzzle as long as we can all come together showing how every diverse skill, unique individual, and contrasting idea contributes to the bigger picture.
Live Your Best Life Now.
Live Well Enhance You provides cutting-edge wellness programs, crafts wellness workshops and keynotes for any business conference. We focus on communication through improvisation, create dynamic & interactive workshops, & cultivate community in every team coaching session.
Need a dynamic speaker at your next event?
Sarah Alysse has a variety of subjects she can cover from S.O.U.L. Driven Lifestyle to How Artistic Expression Transforms
Our Relationship with Stress. She has given keynotes both in person and virtually.
When you hire Live Well Enhance You
Leadership & HR will be able to get more off their plate
Employees will reduce their burnout with stress management techniques
Increase in employee engagement & retention
Customize our programs to meet you employee’s needs
What’s missing in current benefit wellness programs
Leaders & HR lose control of how programs are impacting their employees
Employees feel disconnected as programs are not interactive
Accountability - without it, burnout and stress remain unchanged
Benefit App services are not customized
If health is the essence of the workplace…
It all starts with taking the health of your workforce seriously.
Recalibrate your company’s wellness strategy.
With Live Well Enhance and our signature program…
Enrich Your S.O.U.L.™
guiding the way, corporate well-being ascends when emotions, thoughts, and actions harmonize, fostering unity in the workplace.
Janus Health shares their experience
Enrich Your Workplace with Sarah Alysse
“Wellness and mental health is so important to
success in the workplace. Sarah’s program
introduced strategies to better deal with stress
and burnout, so our team members can thrive in
a high-paced start-up. The virtual content was
very engaging content and resonated strongly
with our team with a mix of education and
hands-on workshops. I would highly
recommend Sarah’s program for any company
that wants a healthier, happier workforce.”
Brendan Downing, CEO of Janus Health
