Episode 95: Enhance Your Wellness in Just One Day
“I don’t have time.” I’ve heard those words from a lot of people.
When I talk to my clients and others about wellness, many of them say they’d like to practice self-care more but they’re “just too busy.” They’re stuck in a burnout cycle, weighed down by jobs, family responsibilities, and a hundred other things. Sound like you?
What if you set aside just one day for your wellness transformation? What if one day could shift your whole perspective and make you feel empowered and in control? Not to mention brought back your joy…
In this super-short solo ep, I’m spilling the details on Wellness À La Carte, my in-person wellness event happening Saturday, April 29th at an amazing place called Trigger Chicago. You’ll find out why I created this event, exactly what we’ll be doing that day, and how this could be the first step toward enhancing your life.
It’s time for you to break out of your daily grind, treat yourself, and open yourself up to new perspectives on wellness. Taking care of yourself is a must, and you can only do so much through the internet – an in-person experience is ideal. Tune in to learn more!
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Do you have your ticket to Wellness À La Carte yet? Join us for a day of physical and mental wellness designed for those who are burned out and want to feel healthier in every way.
When: Saturday, April 29th from 10:00 AM to 5:30 PM
Where: Trigger Chicago
Who: Yourself or your team!
At Wellness À La Carte, you’ll enjoy:
➡️ A movement and meditation session to boost your mood
➡️ Breakout sessions to spark creativity and connection
➡️ Inspiring keynotes from Sarah Alysse and relationship-based career coach Rebecca Leder
➡️ Lunch + mocktails
➡️ Optional VIP Coffee & Coaching Corner with Sarah Alysse
For a limited time, save $200 with code LWEY200. Get your ticket and secure your spot!
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Want to drop unhealthy habits, start better habits, and see lasting positive change in your life? The Stress Free SOULutions monthly membership is for you. Support the podcast while enhancing your ongoing wellness with exclusive rewards like:
✅ Monthly meditation
✅ Curated playlist
✅ Mugs and other merchandise
✅ Early access to Live Well Enhance You event tickets
✅ Opportunities to have your questions answered on a Stress Free SOULutions episode!
If you’re ready to go beyond short-lived motivation and invest in your wellness on an ongoing basis, join the Stress Free SOULutions membership today!
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Purchase your copy today of Sarah's Follow Your Gut Workbook at www.livewellenhanceyou.com/followyourgut
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