Episode 96: Healing Emotional Pain With Self-Love | Carie Bailey
“I was the one that I needed to receive love from. If I didn’t, then I wasn’t going to be able to feel it from anyone else.”
If you’ve gone through trauma and your mental health is in a rough place, this episode was meant for you. You may feel like you can’t talk about your emotions with others because no one will understand you. But today’s guest knows what it’s like to go down that road – and she took a different turn.
Carie Bailey is a Transcendent Relationship Expert who guides people on how to have better romantic and other relationships… but it really starts with a person’s relationship with themselves. Carie had a distorted relationship with herself for a long time, having experienced childhood trauma because of her schizophrenic mother. Amazingly, she was able to find healing and finally love herself.
As Carie says, “Too much of the world is numbed out.” You may be numbing and distracting yourself from your pain because you don’t want to face it. Yet once you listen to the episode, you’ll know why acknowledging your pain is the first step to healing. Be inspired and encouraged by Carie’s words on self-love, finding purpose, and forming transcendent relationships that bring joy to those around you!
Check out this episode’s highlights:
(3:38) Carie opens up about her childhood trauma and how it affected her in adulthood
(9:59) The powerful question that caught Carie off guard and caused her to stop ignoring her emotions
(18:38) Carie explains how our “default settings” cause us to push people away and block deep connections
(28:24) Carie reveals what a “transcendent relationship” is and how you can create one with your partner
(37:23) “There are people only you can reach.” Carie’s message for anyone who feels trapped in emotional pain and sees suicide as a way out
FIND OUT MORE ABOUT CARIE AND CONNECT WITH HER HERE:
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When: Saturday, April 29th from 10:00 AM to 5:30 PM
Where: Trigger Chicago
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At Wellness À La Carte, you’ll enjoy:
➡️ A movement and meditation session to boost your mood
➡️ Breakout sessions to spark creativity and connection
➡️ Inspiring keynotes from Sarah Alysse and relationship-based career coach Rebecca Leder
➡️ Lunch + mocktails
➡️ Optional VIP Coffee & Coaching Corner with Sarah Alysse
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