Episode 90: The False Promises of Fad Diets & Magic Pills
Have you heard about the latest weight loss fad? Some people are taking Ozempic (a type 2 diabetes drug) specifically for weight loss… even though it’s not supposed to be used that way. Honestly, it’s just another “magic pill” that won’t work.
In this 10-minute solo episode, I explain why so many people jump on these questionable weight loss trends, why they don’t work, and how you can create real, long-term change instead. If you’ve been wanting to lose weight or drop a bad habit, listen to this episode. You’ll get a mindset shift that will help you build better habits and keep them long-term!
Have you ever tried a fad diet or magic pill that didn’t turn out like you expected? Let me know. And be sure to share this with someone who may benefit from it. We can all encourage each other to make healthy lifestyle changes!
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