Episode 29: Reduce Stress by Rescuing a Pooch

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Wow, I can not believe I’ve done a whole season of Stress Free SOULutions Podcast! This will be the last solo episode of the season, but it’s the most special to me.

When I realized I was extremely stressed, it was shortly after my father had passed away, as many of you know. But what you may not know is that a little pet of mine got me out of a mad funk, that to this day, I don’t know if I would be out of if it wasn’t for him. 

Pets are so important! Especially in the healing process because they can comfort you like no other. My little guy I had met over five years ago. It was a week after my father passed. 

In today’s episode, I’m telling you the story of finding my pooch, how he dramatically reduced my stress and gave me joy back into my life.

Presley was two years old when I got him, so I had a lot to learn about him. 

I knew I needed to be there for him. He is an incredible little guy and gives me so much love. Who else has felt this way about their dog? Or cat for that matter?

I’ve reduced my stress so much after my Father’s passing because of this little dog. He’s the reason why I wanted to move downtown so I could spend more time with him between my clients and classes.

I wanted to be there for him.

He made me learn how to love and feel whole again. 

I hope this is an episode that you can listen to with your pet or share with a friend who might be having trouble right now.

Shoot me a message at Sarah@livewellenhanceyou.com and share with me your favorite pet memory! If there’s anything you have questions about, I’m here for you, and I’m only an email away!

I would SO appreciate it if you would follow, and leave a rating and review in Apple Podcasts, Stitcher, Spotify, or wherever you enjoy listening.