Episode 32: How to Have it All | Christy Primmer

TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER

Today I have Christy Primmer who is a Personal Development Author, TV Host, and Success Coach for women who want it all.

She teaches fierce + fabulous women how to get confident AF, create the relationships, business, and lifestyle they desire using mindset, self-care and Law of Attraction.

In today’s episode, we talk about Christy’s childhood, and how it shaped her into the adult and parent, she is today. I love how Christy took action to where she wanted to be in her life, regardless of what she could have let hold her back, and used her experiences to learn how she wanted to treat others and be treated herself. 

Something that stuck out to me in her book, Confessions of a Self-Care Junkie,  was where she said, “When you refrain your thoughts from why did this happen to me, to how may I help another going through it? Your energy shifts, and your heart feels lighter.” 

I feel this is both true in personal and in business. We talk about when Christy started implementing this into her life and the changes she noticed in her life as well as others. 

Christy has an amazing story about her son’s birth and what she learned as she raised him. 

We also talk about self-care and how women are conditioned to serve and put others and their careers first, about holistic health, and some of Christy’s favorite remedies she has discovered on her journey.

Find out more about Christy and connect with her here:

Website | Instagram

You can find her book Confessions of a Self-Care Junkie here.

If you are a high achiever who’s constantly feeling burnt out and exhausted by the end of the day, I have a program specially designed for you. Enhance Your Life - click here and fill out a quick application. Once you submit, we’ll hop on a call and strategize how to reduce your stressors. Let’s start making more time for you! 

I would SO appreciate it if you would follow, and leave a rating and review in Apple Podcasts, Stitcher, Spotify, or wherever you enjoy listening.


Sarah Alysse

CEO Live Well Enhance You 

Health and Wellness Consulting & Event Organizer to meet the needs of individuals and businesses.

Learn how to enhance your health, elevate your productivity, and enrich your life.

https://www.livewellenhanceyou.com
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Episode 33: Realities of American Culture | Sany Nguyen

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Episode 31: Advocating for Representation in Media and the Arts | Behzad Dabu