Episode 182: Skincare Secrets for Healthy Skin with Amanda Lemmage

Great skin isn’t just about the products you use—it’s about the lifestyle you live.

In this episode of Stress Free SOULutions, I sit down with Amanda Lamage, a powerhouse in the wellness and skincare industry with over 20 years of experience. From her unexpected transition from interior design to leading Skingevity Med Spa, Amanda has built a brand focused on subtle, natural-looking aesthetics and holistic skin health.

Amanda’s philosophy? "The injectable is undetectable." She’s all about enhancing your natural beauty, not changing your face.

What You’ll Learn in This Episode:

The Art of Subtle Aesthetics – Why the best treatments enhance, not alter
Skin from the Inside Out – How gut health, nutrition, and wellness impact your glow
The Essentials of a Balanced Skincare Routine – What actually works (and what’s just hype)
Medical-Grade Facials & Injectables – How they work and who they’re for
Sun Protection & Anti-Aging Must-Haves – Why sunscreen is your best friend
How Amanda Grew Her Business by 300% in Just Six Months

Whether you're new to skincare or looking to level up your self-care game, Amanda’s insights will inspire you to embrace a holistic, stress-free approach to beauty.

Listen now and discover how to achieve radiant, healthy skin from the inside out: [Insert podcast link]

Connect with Amanda & Skingevity Med Spa:
Website: https://www.meetamandalemmage.com/
Instagram: https://www.instagram.com/alemmage/

What’s one skincare or wellness tip that changed your routine? Drop it in the comments—I’d love to hear!

#skincarethatworks #holisticbeauty #StressFreeSOULutions #glowfromwithin #skningevitymedspa #healthyskinhabits

Episode Timestamps for Easy Listening:

03:15 – The Power of Advanced Skincare Treatments
04:52 – Finding the Right Skincare for Your Unique Skin Type
06:20 – Why Nutrition & Gut Health Affect Your Skin
08:10 – Creating a Relaxing & Inviting Space for Clients
08:27 – Addressing Men’s Skincare Concerns & Needs
09:35 – The Non-Negotiables of a Skincare Routine
11:41 – Wellness Treatments That Enhance Skin Health
12:47 – How Physical Health Impacts Skin Aging
14:40 – Facials vs. Injectables – What You Need to Know
16:43 – How to Choose Skincare Products That Actually Work
19:36 – Sunscreen & Sun Protection – Your Anti-Aging MVP
23:50 – Why International Skincare Standards Are Higher & What to Look For
24:54 – The Link Between Stress & Skin Health – How to Manage It

Sarah Alysse

CEO Live Well Enhance You 

Health and Wellness Consulting & Event Organizer to meet the needs of individuals and businesses.

Learn how to enhance your health, elevate your productivity, and enrich your life.

https://www.livewellenhanceyou.com
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Episode 183: All Things Elderberry — Fuel Your Body’s Defense System with Emilia Rizzuto 

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Episode 181: Dance to Heal – A Journey of Survival, Resilience & Transformation