Episode 167: Navigating Mompreneurship Part 4: Finding Joy and Community
Discover the critical role of self-care and community in maintaining your mental and physical well-being. From scheduling workouts to setting achievable weekly goals, I discuss the vital steps that have helped me combat anxiety and thrive as a new mom. Embrace the significance of creating a sanctuary space for yourself and the power of connecting with supportive communities, whether spiritual, social, or professional. Tune in to uncover how you can thrive in both your business and personal life, becoming the best version of yourself in the process.
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Dive into my course: Enrich Your S.O.U.L. - Mastering the Soul System A 12-week journey to reclaim your time and energy. This course is your gateway to finding balance, energy and joy in every aspect of your bustling life. Picture this a go at your own pace 12 weeks where the words mom and mayhem don't always go together.
Develop a soulful mind, soulful body & soulful spirit. Embrace the harmony between being a dedicated mom and your personal aspirations. In the noise, find your silence and maybe, just maybe a bit of that elusive thing called me time. You deserve to thrive, not just survive!
