Episode 20: Achieve Higher Performance by Prioritizing Your Life With This 4 Pillar System | Anthony Mendez
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I’m ecstatic to be interviewing Anthony Mendez, a business coach who is making a positive impact in the fitness industry! He is a social media expert who has helped health and fitness entrepreneurs generate a six-figure income or more using social media. He runs his own business health & fitness team and is also a top-level athlete and coach for Puma.
He co-hosts the podcast, “Sweat It Out,” where he talks about everything from fitness, health, business, entrepreneurship, to mindset. Anthony Mendez has been featured in some of the world’s top publications and magazines such as Yahoo Sports, Yahoo Finance, Men’s Journal, Men’s Health Magazine, Forbes, Bloomberg, Entrepreneur, Future Sharks, Thrive Global, Medium, Kivo Daily, La Progressive, Miami Under 40, Voyage Mia, Miami Vibes Magazine, Stay Fit 305, All Health Channel and The Flamingo Mag!
He is not only a fabulous coach but also an extremely savvy entrepreneur. In our conversation, he shares his career journey, the importance of asking for help, why collaboration is vital for entrepreneurs, and his 4 pillar system that will definitely benefit your life and business.
When you have these four pillars in place - and in the correct order - it’s not going to create balance, because as Anthony says, there’s no such thing. Is what this does is allow you to give the best intention with the time given to whatever it is your gonna do. So be present in the moment. When it’s work, focus on work, when it’s family time, actually BE with your family.
We also talk about the importance of giving yourself time - or what you can call dating yourself. As business owners, it’s so important that you allow time for yourself. That’s how you grow, develop, become more creative. And that’s where outsourcing can be so important. Don’t spend your time doing tasks you don’t enjoy. If you are able, ask for help, so you open up more time freedom to spend on yourself. Because when you grow, your business grows too.
How a fitness expert used social media to scale his business coaching to the next level
Find out more about Anthony and follow him here:
Facebook | Instagram | Website
Check out his podcast: Sweat It Out
Follow his podcast on IG @sweatitout.podcast
If you enjoyed this episode and found it encouraging or inspiring in any way, I’d love to hear from you!
I would SO appreciate it if you would follow, and leave a rating and review in Apple Podcasts, Stitcher, Spotify, or wherever you enjoy listening.
