100th Episode Special: Top Five Lessons I’ve Learned

 

Can you believe it? Stress Free SOULutions has reached one hundred episodes!! I’m genuinely grateful to all of you who have listened to the show and especially those who have reviewed the show or shared it with a friend. Thank you so much for supporting this podcast!

In this milestone episode, I’m sharing the top five lessons I’ve learned from creating one hundred episodes. You’ll hear about why I started this podcast, what I did to make it successful, plus some of the mindset blocks I had.

I put off starting a podcast for years. I dreamed of having my own podcast, but I was afraid it wouldn’t be good and hardly anyone would tune in. But I finally decided to give it a try and I’m glad I did.

Whether you’re a podcaster, video creator, artist, writer, singer, or any other person with a creative spirit… I hope this episode inspires you. Don’t let your fears get in the way of creating what you want to create. Listen to this episode, then go create what’s in your heart!

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Want to drop unhealthy habits, start better habits, and see lasting positive change in your life? The Stress Free SOULutions monthly membership is for you. Support the podcast while enhancing your ongoing wellness with exclusive rewards like:

✅ Monthly meditation

✅ Curated playlist

✅ Mugs and other merchandise

✅ Early access to Live Well Enhance You event tickets

✅ Opportunities to have your questions answered on a Stress Free SOULutions episode!

If you’re ready to go beyond short-lived motivation and invest in your wellness on an ongoing basis,  join the Stress Free SOULutions membership today!

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Purchase your copy today of Sarah's Follow Your Gut Workbook at www.livewellenhanceyou.com/followyourgut

I would SO appreciate it if you would follow, and leave a rating and review in Apple Podcasts, Amazon, Spotify, Pandora, or wherever you enjoy listening.


Sarah Alysse

CEO Live Well Enhance You 

Health and Wellness Consulting & Event Organizer to meet the needs of individuals and businesses.

Learn how to enhance your health, elevate your productivity, and enrich your life.

https://www.livewellenhanceyou.com
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Episode 101: How to Be Resilient in the Face of Rejection

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Episode 99: Finding Peace After Identity Level Trauma | Judy Ben-Asher