Episode 9: Pivoting With Purpose | Misty Lynne Cauthen

TUNE IN: APPLE PODCASTS | SPOTIFY | STITCH

Today’s episode is all about pivots: those big, sometimes messy changes we need to make to enhance our lives and the world around us.

The pandemic and social justice movements have caused us to pivot our ways of thinking. We’re changing our priorities. We’re making new goals. We’re creating changes in society and rethinking how we see ourselves and the world.

Making changes can be uncomfortable, so it helps to hear solid advice from someone who knows what it’s like. That’s why I’m happy to have with me Misty Lynne Cauthen, owner of Dragonfly Pilates and business coach. Misty is known as the “Dragon Slayer” because with her strong business knowledge and no-BS attitude, she helps her clients slay the “dragons” that inhibit their success. 

In this episode, Misty opens up about what it was like to pivot her Pilates business because of the pandemic – and pivot her mindset too. She describes a common mistake she sees business owners make, and she also talks about what business owners can do to increase diversity. Listen to this episode to discover how to pivot with purpose and change yourself, your life, and society!

Here are this episode’s highlights:

  • (1:51) Was 2020 a good year? Misty reveals the mindset shift she had in 2020 that changed her life for the better

  • (6:56) How the pandemic caused Misty to shift her entire business model and let go of what was familiar

  • (9:10) Misty explains the most common mistake she sees business owners make that keeps them from succeeding 

  • (12:49) “How are you going to work beyond that if you don’t acknowledge it?” Misty’s advice about overcoming your biases and how to teach this to children 

  • (22:36) Have trouble falling asleep? Hear what Misty does to calm her racing mind at night

  • (30:24) Misty’s best advice to business owners whose businesses were hurt by the pandemic 

You’re sure to get a lot out of this thought-provoking episode. And if you’re interested in the Sensate tool Misty mentioned, check out Sensate’s website here.

FIND OUT MORE ABOUT MISTY AND CONNECT WITH HER HERE:

Website | Instagram | Facebook | LinkedIn

_____

Purchase your copy today of Sarah's Follow Your Gut Workbook at www.livewellenhanceyou.com/followyourgut

Grab your FREE copy of Healthy Habits Worksheet HERE.

If you are a corporation looking to add value to your employees’ lives I have a program specifically for you! Enrich Your Workplace! It’s tailored to meet your company’s needs. Whether you are looking for masterclasses, workshops, small group coaching or executive coaching, head on over to https://www.livewellenhanceyou.com/workwithme and fill out a quick application Once you submit we’ll get on a call and see if this is a good fit for your company!

I would SO appreciate it if you would follow, and leave a rating and review in Apple Podcasts, Amazon, Spotify, Pandora, or wherever you enjoy listening.

Sarah Alysse

CEO Live Well Enhance You 

Health and Wellness Consulting & Event Organizer to meet the needs of individuals and businesses.

Learn how to enhance your health, elevate your productivity, and enrich your life.

https://www.livewellenhanceyou.com
Previous
Previous

Episode 10: Capturing Life Moments Through the Lens | Alicia Hickey

Next
Next

Episode 8: What Being a Pandemic Bride Taught Her | Melissa Johnson