Episode 154: Authentic Living: Escaping Burnout, Embracing Identity | Dr. Manuela Powell
Listen in as we unpack the complex interplay between resentment and self-discovery. Dr. Manuela Powell shares her thoughts on the often-unseen effects of lacking boundaries, especially in women who tirelessly serve others without acknowledging their own needs. This candid discussion also features her riveting personal narrative of coming to terms with her bisexuality at 47, exiting her demanding career as a breast cancer surgeon, and her pursuit of living authentically. Her story is a testament to the transformative power of self-acceptance and the boldness required to live one's truth, defying age and societal norms.
Join us as we tackle the pervasive issue of burnout among doctors and the immense pressure faced by professionals in the LGBTQ+ community. She reflects on the heart-wrenching choice to step away from a two-decade-long medical practice for the well-being of one's family, navigating the complex balance between career demands and personal life. We dissect the toxic culture of medical training, the intense workload that compromises health, and the urgent need for systemic changes in the healthcare industry. It's a conversation that sheds light on the critical juncture many medical professionals face, weighing the costs of their chosen paths against their quality of life.
Parenting throws curveballs, even for the most organized individuals. We explore how life's surprises often require hands-on involvement, irrespective of the support systems in place. Dr. Manuela Powell shares her insights into the power of delegating responsibilities, both at home and in the workplace, and how engaging children in chores can promote their autonomy and growth. Learn how letting go of perfection and control can lead to significant benefits for your well-being. Plus, we discuss the pervasive guilt and stress parents face, offering strategies to navigate these challenges by focusing on what genuinely enriches our lives.
Check out this episode’s highlights:
(6:36 - 07:38) Stepping Away From Medicine for Family
(16:59 - 17:46) Parenting Styles and Children's Chores
(22:05 - 23:01) Trusting Delegation and Avoiding Burnout
(31:43 - 33:17) Parental Involvement and Guilt Tripping
FIND OUT MORE ABOUT MANUELA POWELL AND CONNECT WITH HER HERE:
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