Episode 133: New Year, True You Part 3 Embracing the Opportunity in Every Setback
Have you ever felt derailed by life's unexpected twists just as you were hitting your stride towards your goals?
Join me on a soulful journey as we navigate the choppy waters of setbacks with grace and resilience in our third installment of the "New Year, True You" series. We've all been there, like our friend Eve, who saw her morning routine upended by a demanding work project. I open up about my own hurdles and together, we'll uncover the silver lining in these moments of disruption. It's not just about bouncing back; it's about bouncing forward, armed with self-compassion and a revamped game plan.
This episode is an invitation to transform the way you view obstacles. I'm laying out actionable steps to help you reflect, reassess, and rebound from setbacks. We'll discuss how to break down your goals into manageable pieces and the importance of kindness towards oneself during challenging times. Get ready to embrace the hiccups as part of your growth and remember, every step back is a setup for a sensational comeback.
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