Episode 115: Unlocking Your True Voice | Nancy Bos
Dive deep into the realm of vocal empowerment as we converse with the acclaimed Nancy Bos, voice and performance expert and the visionary behind Studio Boss Media. From battling crippling stage fright to establishing herself as a premier authority in her field, Nancy's journey exemplifies the radical metamorphosis voice can induce. In this engaging episode, we unpack her transformative story, delving into the techniques and mindset shifts that aided her in not just overcoming her fears, but turning them into stepping stones to authenticity and uninhibited expression.
What's the connection between the narratives we harbor in our subconscious and our path towards personal and professional growth?
Nancy offers a captivating exploration of this concept, revealing how the stories we silently tell ourselves can either act as the wind beneath our wings or the shackles holding us down. Ever wondered about the profound relationship between voice and architectural acoustics? Nancy recalls her soul-stirring experiences of singing within ancient cathedrals, illuminating the almost mystical way these spaces amplify the human voice. Additionally, gain insider knowledge on her methods – from the principles of exposure therapy to the nuances of mentorship – designed to infuse her students with confidence, not just inherited, but deeply rooted.
This episode is an enlightening sojourn into the universality of voice, transcending mere sound to touch upon authenticity, self-belief, and triumph over personal barriers. So, lend us your ears and allow us to reignite your passion for vocal self-discovery and self-empowerment.
Check out this episode’s highlights:
(03:00) - Empowering Voice, Overcoming Anxiety, Performance
Nancy shares her story of overcoming stage fright and teaches how voice can be used as a form of mindfulness and self-healing.
(12:50) - Overcoming Performance Anxiety and Building Confidence
We explore hypnotherapy, cognitive behavioral therapy, exposure therapy, and mentors to help with performance anxiety.
(27:17) - Empowering Songs and Opera Fascination
Nancy and I discuss women's empowerment, opera, stress, acoustics, and performance anxiety.
FIND OUT MORE ABOUT NANCY AND CONNECT WITH HER HERE:
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