Episode 126: Harmonizing Holistic Wisdom and Advanced Skincare for a Natural Glow | Dr. Jacqueline Watchmaker
Ever wondered how the skincare industry has evolved over time?
Want to learn how you can take control of your skincare routine again?
Join us on a comprehensive journey into the realm of dermatology, as we chat with the insightful Dr. Jacqueline Watchmaker, a board certified dermatologist. She gives us an insider's take on the recent shift towards a holistic and preventative approach and shares her philosophy of 'less is more' when it comes to cosmetic procedures. Dr. Watchmaker shares the importance of being under the care of an honest doctor who offers only what is needed, and not what is trendy. She enlightens us on her personal voyage in the dermatology field, her training, and her passion for educating patients about a collective approach to treatment.
Taking the conversation towards the marriage of holistic medicine and dermatology, we highlight the relevance of everyday skincare and sunscreen from a medical viewpoint. Dr. Watchmaker shares inspirational stories of patients whose life has taken a turn for the better with improved skin health and newfound self-confidence, thanks to treatments like lasers and devices. We also address the often overlooked topic of self-consciousness, pressing on the need for individuals to feel comfortable in seeking help. The irreplaceable role of sunscreen in sunny climates cannot be stressed enough, with recommendations of at least SPF 30 and frequent reapplication.
Shifting gears, we dive into the personal experiences of medical professionals, laying bare the obstacles faced during the grueling years of medical school, pre-med, and residency. The struggle for work-life balance, the undeniable importance of self-care and human connection, and the implication of treatments like Botox in the realm of holistic treatments are all peeled back. We also untangle the web of essential skincare products, stressing the importance of sunscreen and the advantages of incorporating retinol or tretinoin. Unraveling the controversy surrounding chemical sunscreens, the wave of "clean beauty", and the pitfalls of determining safe ingredients, we deliver a comprehensive overview of skincare and dermatology.
Check out this episode’s highlights:
(2:00) The Evolution of Skincare
(6:02) Holistic Medicine and Skin Health
(15:53) Medical School Challenges and Work-Life Balance
(24:13) Essential Skincare Products and Ingredient Considerations
FIND OUT MORE ABOUT DR. WATCHMAKER AND CONNECT WITH HER HERE:
Instagram | U.S. Dermatology Partners
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